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At Christ Church Academy we have a mental health and wellbeing policy, please follow the link to view it

CCA Mental Health and Wellbeing Policy with Appendix

What is mental Health?

Follow this link to find out.

https://www.mentallyhealthyschools.org.uk/getting-started/whats-mental-health/

Organisations that can help— (Your GP will be able to offer more detailed help and advice)

Child line

https://www.childline.org.uk/

Kooth

https://www.kooth.com/

A free, safe, anonymous online counselling and support service for children and young people aged 10 to 25. Young people can access Kooth’s counselling service and self-help resources, such as ‘10 ways you can manage coronavirus panic.’

The BREW Project

https://www.immanuelcollege.net/wp-content/uploads/2021/02/The-Brew-Project-Bradford.pdf

It offers free emotional wellbeing support to children and young people aged 5-17, Wellbeing practitioners offer non-judgemental, confidential support sessions via telephone, video call or walk and talk sessions within 48s hours of referral.

Early Help

https://bso.bradford.gov.uk/content/prevention-and-early-help

Some calming activities that may help

https://www.childline.org.uk/toolbox/calm-zone/